I am Shruti. The main purpose of my life is to be happy. The key to a healthy and happy life is to have a balanced mind. and Vipassana plays a key role in it. From my blog you will come to know about the technique of Vipassana which will help in enhancing your life in it’s every aspect be it emotional, physical or mental. Vipassana simply means looking at the reality as it is and looking at reality objectively without suffering from it. If you talk about me then I have to admit that I suffered a lot with my unbalanced mind. An unbalanced mind affects every aspect of your life. I will share my experiences of doing Vipassana and the changes it has brought to my life. All I want from this blog is that it reaches to millions of people who are thinking of enhancing their lives. The key is to have a balanced mind and the technique of Vipassana will help to achieve the balanced state of mind.
May all be happy 🙂